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We rely on funding and donations from amazing supporters like you to continue the vital work we do.
Your support ensures we can continue to offer free and affordable wellness services and community events to neurodivergent + disabled people and support the teachers we have in our directory.
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Discover an accessible and inclusive online space designed for neurodivergent individuals to help them access yoga.
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'At Neurodiverse Yoga we understand the challenges that neurodivergent people can experience when accessing yoga.'
Yoga For All Minds
Image description: Amy Stood in tree pose on manmade structure with hands in palm position. Smiling. Wearing a white playsuit with pink dyed hair.
Hello, my names Amy (They/She).
Neurodivergent Yoga teacher. Proudly Neuroqueer. Founder of NeurodiverseYoga. I love all things nature, neurodiversity and yoga.
I love to help neurodivergent people develop the tools they need like self-acceptance, self-awareness and self-confidence through the power of yoga.
Whether you want to learn how to cope with your intense emotions, to create a yoga practice that suits your unique brain and nervous system, to develop a sense of awareness in your body and mind, or whatever it may be that you are looking for...
I am here for you, to meet you where you are at, to genuinely listen to your needs, barriers and experiences and to support you in your practice.
Try our Classes + Workshops
Or if your not sure just yet try one of my FREE on-demand classes
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Read the NeurodiverseYoga Blog
Mar 28
How the yoga community can be hard to navigate for neurodivergent people
When I first came into the yoga community back in 2022 it was a whirlwind of information, neuronormativity, expectations and fear.
June 4
Why more neurodivergent yoga teachers are needed
Neurodivergent yoga teachers aren't all that rare, we've always been here. Nevertheless we are often pushed into the shadows, not known about or put of teaching due to neuronormative standards.
Apr 29
What is neurodiversity-affirming yoga?
'Neurodiversity-affirming yoga is an approach to yoga that understands we are all having our own experience, unique to ourselves'. - Amy Nairne
